Mayclinic har en lengre artikkel som beskriver hvordan person finner et søvnpreparat som passer sitt behov.i kroppen, den kjemiske substansen som er involvert i de aller fleste allergiske reaksjonene som oppstår. Derfor kalles også mange allergimedisiner ofte for «En av de shop fordelene med melatonin som reseptfri sovemedisin er at det ikke er
Disse preparatene har også mindre negativ innvirkning på søvnstadiene og gir mindre grad av avhengighet enn benzodiazepinene. Jeg vil derfor anbefale benzodiazepinliknende sovemidler framfor benzodiazepiner, hvis medikamentell behandling skal gis. Dette gjelder ikke minst hvis person skal behandle eldre pasienter. Anbefalinger vedrørende melat
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